In this post HERE, I wrote about how I lost these pound and all the tips that I am learning from the nutritionist. I thought of another one today. FAST FOOD!!!!! I work in Home Health and 95% of the time, my lunches consisted of going through the drive thru and picking up "something small". Well, I haven't been to a fast food place in a month. I went on the dr's diet to shrink my liver two weeks before my gall bladder surgery. Now I'm going on two weeks after surgery, and I'm here at home not able to drive. That is a big NSV for me. My other big NSV is that I haven't drank pop in 7 months!!! I was a Diet Wild Cherry Pepsi junkie to boot! I need to go put up my new 30 lb badge!!!

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